Тема "Здоровое питание" (Healthy eating) Our health depends on our eating. Food provides us with the energy that we spend with physical exertion. Update and development of the organism at the cellular level directly depends on the products that we use. The body needs to receive a sufficient number of nutrients every day: proteins, carbohydrates, fats, vitamins, minerals, trace elements. Proper nutrition is a mandatory point of a healthy lifestyle and a guarantee of stable functioning of the body as a whole. Everyday diet should be diverse and full. Freshness of products is very important. It is necessary to monitor the volume of food intake. Each person's portion varies, depending on age, health status, gender, and equipment. Cereals, fruits and vegetables, fish, meat, eggs, dairy products, nuts, salt, sugar, fat, should be present in the diet. A balanced diet should become a way of life. You should refuse to give up snacks and fast food. Thoroughly chew food, do not sw
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Тема "Русская кухня" (Russian cuisine) Russia is a huge country and that is why Russian cuisine is a rich collection of diverse cooking traditions. Russian food has its own peculiarities due to the country’s severe climate in winter and its forests rich in berries, mushrooms in summer. Traditional Russian dishes are often made of vegetables, different crops, dairy products, fresh-water fish, poultry and meat. For breakfast Russian people usually have milk porridge, syrniki (cottage cheese pancakes) or an omelette. Lunch is more sufficient and it often consists of a salad, a plate of soup and a main course. For dinner the Russians love fish and meat dishes with garnish (rice, buckwheat, mashed potatoes and stewed cabbage). Traditional pelmeni (meat dumplings), holodetz (meat jelly with pieces of meat, carrot and garlic) or golubtsy (cabbage rolls with minced meat) are special masterpieces of the national culinary art. The Russians also have salads, meat pies, apple pies, var
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MY VISIT ТО THE CINEMA I really enjoy going to the cinema; it is one of the favorite pastimes even though I don’t really go that often. Fortunately, the cinema isn’t too far away from where I live and I can get there by bus within ten minutes. I am very lucky to live in a big town because it means that I have a choice of cinemas and a wider choice of films. Watching films is always very relaxing and entertaining. The convenience of the cinema is that you can choose what time you want to go because there are usually a number of showings. You know, it is popular to go out somewhere first and then go on to a late-night film. The cinema is particularly popular among students because they don’t have to pay full price for some films and is therefore a reasonably cheap form of entertainment. There are a variety of films available today. I especially like comedies or love stories. Detective stories with a lot of action and suspense grab my attention also. I particularly enjoy films where yo
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Диалог "Аренда квартиры" (Renting an Apartment) Renting an apartment - Oh Gosh! I didn’t even know that hunting for an apartment could be so tough! - Are you going to rent an apartment? - Yes. As soon as possible. I have to find a new place as my lease expires next week. First I checked all the classified websites regarding a property but I couldn’t find anything in my price range. I can’t afford an expensive property now. Then I found real estate listings in newspapers, but the apartments I saw were just awful to my mind. They are old, run-down and not well-maintained. - I understand. And what’s your price range? Do you have any special location in mind? - Well, I expect to pay something around 1000$ a month. Anything under this price will do. As for the location – I need a place near my office. So I could save a good amount on commuting. - But the district where you work is a plush one. And the property is quite expensive here. How will you manage the rent alone? Don’t yo
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Диалог "Регистрация в отеле, заселение в отель" (Checking in at a hotel) - Welcome to the Sunny Hotel. How can I help you? - Good morning! We’d like to check in. Our names are Sam and Rita Gordon. We have a reservation for a double room at your hotel. - OK. Let me check the record of your booking... Yes. We have a double room for you reserved for 2 nights. Is that right? - Yes. A room with a balcony facing the Central Square. - Absolutely right. Could I see your passports, please? - There you are. - OK. You need to fill in these registration forms and put your signatures here, at the bottom of the guest cards. - Sure thing. Here you are. Shall we pay now or at checkout? - Don’t worry. You have already paid a deposit on the first night. The rest must be paid at checkout. - Fine. By the way, what is the checkout time? - 11.30 a.m. If you need any assistance, please, feel free to call the front desk or you can find a concierge on your floor. - Thank you. What time is the rest
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2. Напишите множественное число существительных. Н-р: one house (один дом) – many house s (много домов) one watch (одни часы) – many …… one child (один ребенок) – many …… one leaf (один лист) – many …… one mouse (одна мышь) – many …… one tooth (один зуб) – many …… one photo(одна фотография) – many …… one man (один мужчина) – many …… one dress (одноплатье) – many …… one shelf (одна полка) – many …… one sheep (одна овца) – many …… one hero (один герой) – many …… one story (одна история) – many …… one dish (одно блюдо) – many …… one woman (одна женщина) – many …… one glass (один стакан) – many …… 3. Образуйте множественное число существительных, сделав необходимые изменения во всем предложении. Н-р: The child is from Mexico, he is 10 years old. (Ребенок из Мексики, ему 10 лет.) – The children are from Mexico, they are 10 years old. (Дети из Мексики, им по 10 лет.) The woman liked the story. (Женщине понравилась история.) The white mouse is in the box. (Белая мышь находится в к
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Упражнение 3. Вставьте глаголы из скобок в форме Present Simple. Yan is at a summer camp in Poland. Write what he usually does in the camp. Put the verbs in bracket in the correct form. He ________ (get) up at 7. He ________ (have) his English lesson every day. Не ________ (speak) English to his friends. He ________ (play) board games in the afternoon. Sometimes he ________ (swim) in the lake. He often ________ (go) hiking. He sometimes ________ (sit) by the camp fire in the evenings. He never ________ (go) on a trip without his friends. Упражнение 4. Вставьте глаголы в Present Simple. Put the verbs in the present form. go, like, love, watch, read, like, walk, come, do, watch My name's Pavel. In the evening I usually (1) ___________ my homework. Then I (2) ___________ TV or video. I (3) ___________ action films! They are super! Then I (4) ___________ my dog. After that I (5) ___________ home, (6) ___________ a book and (7) ___________ to bed. My